Block 01
Strength Foundations
Master the barbell basics — 8 weeks, 24 sessions.
Squat pattern
Hinge & deadlift
Press & bench
Progressive overload
€59.99 once
Get the program Strength · Fat loss · Nutrition
A training program
you actually
finish.
AltusFIT is a structured, session-by-session program you buy once and follow at home. No subscriptions, no gimmicks — a structured plan with PDF follow-up that gets you to the last rep.
One-time payment Follow it at home PDF session logs
How it works
Buy once. Follow the log. That's the whole system.
01
Pick your block
Choose the program that matches your goal and level — strength, fat loss, nutrition or a full bundle.
02
Buy once, own it
One payment, ongoing access while the service remains available. No subscription, no monthly charge, no surprise renewals.
03
Follow the log
A structured session-by-session plan with PDF follow-up. Tick the boxes, hit the numbers, repeat.
04
Progress on the terms
Track measurable progress across each block and adjust as you get stronger and fitter.
The programs
One plan that fits your goal.
Strength Foundations
8 weeks · 24 sessions
Squat, bench and deadlift done properly. A progressive 8-week block for beginners and intermediates who want real strength on the bar.
€59.99Choose
Fat Loss Shred
6 weeks · 18 sessions
HIIT, nutrition and progressive overload combined into a 6-week block that keeps your strength while the scale moves.
€29.99Choose
Nutrition Mastery
4 weeks · 16 lessons
Meal planning, macros and supplements explained in plain language. A 4-week course that makes eating for a goal feel simple.
€29.99Choose
Mindset & Performance
3 weeks · 12 lessons
Goal setting, habit tracking and accountability in a 3-week block built for people who start strong and fade.
€19.99Choose
Home Gym Mastery
6 weeks · 20 sessions
Full programs with minimal equipment. Built for small apartments, tight budgets and no excuses.
€19.99Choose
Complete Athlete
12 weeks · 90+ sessions
The all-in-one bundle. Every course above — strength, fat loss, nutrition, mindset and home gym — in one program.
€89.99Choose
The CoachAltusFIT
The Coach
No shortcuts, no gimmicks.
Just a plan that holds you to it.
AltusFIT is built on a simple rule: people don't fail because they lack motivation — they fail because they lack structure. Every program here is a written plan you can actually follow, with the coaching notes to keep you honest.
- A structured 8-week progression
- Form cues you can trust
- A program you finish, not restart
Buy once, no subscription
One price, ongoing access. Free updates included.
Email delivery
Program and PDF delivered to your inbox by email within 24 hours.
14-day refund policy
Request a refund within 14 days if eligible — conditions apply.
View Refund Policy →Questions
Before you start.
Do I need a gym?+
No. Three programs run entirely at home with minimal equipment. Strength Foundations assumes basic barbell or machine access, but Home Gym Mastery covers bodyweight and adjustable dumbbell work.
Do I get a subscription?+
No. Every program is a one-time purchase with ongoing access while the ALTUSFIT service remains available, plus free updates. There is nothing to cancel.
What does the PDF follow-up include?+
Each session log, the full weekly structure, and the coaching notes you need to run it. Print it, follow it, tick it off.
How long until I see progress?+
Each block ends with a measurable check-in, so you can track progress across a 4–8 week block as training and nutrition stay consistent.
Is there support if I get stuck?+
Yes. Email support at support@altusfit.shop answers program questions so you never stall on a decision.
Coach's notePick your block.
Pick your block.
Start this week.
Twenty minutes and one decision from a program you'll actually finish.
Browse the programsBuy once · Follow at home · No subscription